We Need to Stretch

(Pro 29:1 KJV)  He, that being often reproved hardeneth his neck, shall suddenly be destroyed, and that without remedy.

This hits home as I shuffle through old age.  As we get older we tend to get less flexible in our joints and our opinions.  Physically that is made worse by a sedentary life style.  That is why seniors are urged to learn some stretching exercises and then actually put them in practice.  Spiritually there are parallels.  

The spiritual exercises don’t really change when we get older.  Personal and corporate worship are key.  The worship elements of prayer, scripture and contemplation are never out of style.  

So?  No matter what age you are you need exercise.  That goes double with us elderly citizens.